Everyone uses soap for hygiene, but do you know that soap can do much more for you?
You can use the soap to prepare home remedies to soothe leg cramps and restless leg syndrome.
A Restless Leg Syndrome is very irritating and uncomfortable affecting different people globally, It is a syndrome that affects your sleep and loses it eventually. Leg cramps have a variety of causes. They can result from overuse during strenuous or prolonged exercise, dehydration, nerve compression, or too few minerals like potassium, calcium, or magnesium.
The restless leg syndromes’ symptoms are painful prickling, itching, and crawling sensation in the legs that go in you that gives you irresistible urge to move them around to sooth your needs to ease the discomfort.
Fortunately, there is a method to at least ease the pain and give your sleep comfort, by just simply putting a bar of soap under your bed is a very cheap and effortless way to cure restless leg syndrome.
It quite sounds really weird, but I promise you this is very effective. There are no scientific and medical proofs with this method, but there are some people who have had this kind of approach claiming that it really works and relieves discomfort plaguing their sleeping habits.
1. Is it okay to use any kind or brand of soap?
Yes, you can use any product of bar soap as long as it has fragrant and has a cleaning ingredient. People are claiming success with tons of different kinds of soap. Worst case scenario is trying out a few different types to see which work for you and will give you expenses. But it is still possible for you to try everything.
2. In what particular area should I put the soap in my bed?
Many individuals have found that it is more effective when we will put the soap under our bedsheets below our feet. But you can still try other positions.
3. Is there any required room temperature to achieve best results?
There is no constant temperature to do so. Hot or Humid temperatures may cause the room to smell a bit if you don’t have proper ventilation.
4. Should I replace the Soap more Frequent or Several Times only?
If the smell of the soap grosses you out, you can change it as often as you like. You can keep the same bar for an entire year before replacing it, but make sure that you are scraping off the outer layer of the soap.
About 42% of people who suffer from leg cramps or restless leg syndrome use this weird soap trick to stop the problem. Why does it work? Doctors are not sure, but some believe that the magnesium in the soap stops the problem. That is because magnesium deficiency is a leading cause of both restless leg syndrome and leg cramps.