The drink we are going to suggest today is one of the most beneficial natural beverages you can have, as it will detox your system, help you lose belly fat, and boost your metabolism. A clean and healthy colon is essential to ensure that your body is absorbing all the nutrients and vitamins it needs while also eliminating toxins properly.
The intake of processed foods causes your body to become sluggish and inhibits proper function. Some common symptoms of an unhealthy colon are excess weight gain, constipation and bloating, gas and intestinal discomfort, fatigue, poor digestion and feeling weighed down after eating.
In addition to increasing colon health and inducing weight loss, this drink will rid your body of toxins and wastes, increasing your metabolism. You may also experience the added benefits of increased energy, healthier bowel movements, less gas and a flatter stomach.
Parsley is also one of the most beneficial herbs you can use and it provides many benefits, such as:
- Acts as natural diuretic and eliminates the excess water from the body
- Purifies the blood
- It treats and prevents bladder and kidney infections
- Reduces fluid retention
- Has potent anti-inflammatory properties
- Fights stress and anxiety
- It is high in potent antioxidant flavonoids like volatile oils
- It fights uric acid and inhibits cancer and tumor growth
- Eliminates bad breath- you should chew the leaves
This is how to prepare it:
- 1 lemon
- A handful of parsley
- 1 cinnamon stick /1 teaspoon of cinnamon powder
- 1 tablespoon of grated ginger
- 1 teaspoon of Apple Cider Vinegar
- 500 ml. of water
You should pour all ingredients into a blender and blend them until you get a smooth juice.
Then, drink this mixture before going to bed and you will wake up slimmer! The effects are impressive!